Now Offering Virtual Quotes!

Learn More

Daily Wellness Supplements in Cincinnati: Meet DIM & the Core 4

By: Cory Gaiser, M.D.

10/22/2026

Build a Stronger Wellness Routine With DIM and the Core 4


A good wellness routine isn’t only about what you do occasionally, it’s about giving your body consistent support every day.

At New Body Aesthetics in Cincinnati, we offer practitioner-selected supplements designed to complement your nutrition, movement and healthy-aging goals. Two of our patient favorites are DIM and our Core 4, which includes MitoCORE®, K-FORCE®, collagen and creatine.


What Is DIM?

DIM, or diindolylmethane, is a natural compound produced when the body digests cruciferous vegetables such as broccoli, cabbage and cauliflower.


DIM is commonly used to support:
Healthy estrogen metabolism
Hormonal wellness
A balanced response to hormonal changes
Overall women’s and men’s wellness


Because DIM may affect hormone metabolism and interact with certain medications, it is important to ask a qualified healthcare professional whether it is appropriate for you.


How Can DIM Support Hormonal Wellness?

DIM may support the way the body processes and metabolizes estrogen. It is sometimes described as helping maintain a healthier balance of estrogen metabolites, rather than “flushing out bad estrogen.”

DIM enhances antioxidant activity and supports estrogen metabolism in males and females.


Concerns sometimes associated with hormonal imbalance may include:
Abdominal weight gain
Mood changes
Heavy or uncomfortable menstrual periods
Water retention or bloating
Low libido
Hormone-related prostate concerns in men


 Our team can help determine whether DIM may be appropriate for your individual health needs, medications and hormone plan.


Meet the Core 4

Our Core 4 combines four daily wellness essentials that support your body from the inside out.


MitoCORE®: Daily Energy and Nutritional Support
MitoCORE® is a comprehensive multivitamin formulated with vitamins, minerals and other nutrients that support cellular energy and help fill common nutritional gaps, without relying on caffeine.

K-FORCE®: Vitamin D3 and K2 Support
K-FORCE® combines vitamin D3 and vitamin K2 to support healthy bones and cardiovascular wellness. Since the appropriate amount of vitamin D can vary, professional guidance is especially important.

Collagen: Support for Skin, Hair, Nails and Joints
Collagen provides amino acids the body uses to support connective tissues. Consistent supplementation may help support skin hydration and elasticity while also contributing to healthy hair, nails and joints.

Creatine: Strength, Performance and Recovery
Creatine helps supply muscles with energy during short periods of intense activity. It may support strength, workout performance and the maintenance of lean muscle when paired with regular resistance training.
Creatine isn’t only for serious athletes; it may also be useful for adults who want to remain strong and active as they age.


Why Take the Core 4 Together?


Each product supports a different part of your daily wellness routine:
MitoCORE® supports cellular energy and nutritional needs
K-FORCE® supports bone and cardiovascular health
Collagen supports skin and connective tissues
Creatine supports strength, muscle performance and recovery


Together, they create a simple foundation for patients focused on energy, strength, healthy aging and feeling their best.


Which Supplements Are Right for You?

Supplements are not one-size-fits-all. Your health history, medications, nutrition, laboratory results and goals can all affect which products, and what amounts may be appropriate.

The team at New Body Aesthetics can help you understand your options and build a supplement routine that fits your individual wellness goals.


Give Your Daily Routine a Stronger Foundation

Ready to learn more about DIM or the Core 4? Contact New Body Aesthetics in Cincinnati to speak with our team and find out which supplements may be right for you


* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.